Does B Vitamin Complex help with mood?
Possibly — but there are few reports. 100% of 5 people who reported on B Vitamin Complex for mood say it improved. 0% noticed no change and 0% say it got worse.
Mood: what users report
100%better5 reports · few reports
5 better0 no change0 worse
What people say about B Vitamin Complex and mood
“A B vitamin complex with methylated B vitamins also really helped with my mood and slightly with focus.”
“I've also been taking a B vitamin complex, vitamin D3 and probiotics. I feel so much calmer and more patient all day”
“Recently taking this amazing supplement... I've been very happy and positive when I take it.”
What the research says
CResearch: Limited0 meta-analyses · 4 trials on PubMed
None of the top reviews we found look specifically at mood. See all research on B Vitamin Complex.
Side effects people mention
anxiety 1neon urine 1vivid dreams 1
What else is B Vitamin Complex used for?
Based on few reports — treat as anecdotal. Information only — not medical advice. How we count