7,8-Dihydroxyflavone
People mainly take 7,8-Dihydroxyflavone for focus, mood. Based on 7 first-hand reports. Ranked #841 of 1,974 overall.
19
User score
Mixed29% positive29% mixed0% negative43% unclear
Of reports that state an outcome, 50% are positive.
Clinical research
Research pending
What 7,8-Dihydroxyflavone does, according to users
Of the people who reported each effect, the share who said it got better.
5 more with fewer than 3 reports
betterno changeworse
What the research says
Systematic reviews and meta-analyses from PubMed, with their published conclusions.
Research data for 7,8-Dihydroxyflavone is being compiled.
Dosage people report
As stated by users — not a recommendation. Follow the label or your doctor.
30 mgdaily
dailyas reported
25-150 mgdaily
Reported side effects
How often each side effect came up across all reports.
dizziness ×1irritability ×1altered perception ×1headache ×1suggestibility ×1false recognition ×1
What users say
Verbatim quotes, shortened only — each links to the original discussion.
“the depression and anxiety that has haunted and tortured me for the last 5 years is COMPLETELY GONE”
“7,8-dihydroxyflavone - hippocampus/amygdala - [citation]”
“look up: jiaogulan, ginkgo, lion's mane, phosphatidylserine, fish oil, coffee fruit extract, 7,8-Dihydroxyflavone”
Other options for focus
Retatrutide
Peptide · 298 reports
100% report better focus
Mostly positiveBResearch: Moderate
Caffeine + L-Theanine
Supplement · 46 reports
91% report better focus
Mostly positive
Creatine Monohydrate
Supplement · 139 reports
94% report better focus
Mostly positiveAResearch: Strong
Semaglutide
Medication · 137 reports
67% report better focus
Mostly positiveAResearch: Strong
Intermittent Fasting
Lifestyle · 171 reports
94% report better focus
Mostly positive
Magnesium Glycinate
Supplement · 910 reports
70% report better focus
Mostly positiveCResearch: Limited
User data from public discussions; research from PubMed. Information only, not medical advice — talk to a doctor before starting, stopping or combining anything. Data updated October 2, 2026. How we rate