People mainly take Turmeric Powder for anxiety, mood. Based on 4 first-hand reports and 2 meta-analyses & systematic reviews in the medical literature. Ranked #1547 of 1,974 overall.
Of reports that state an outcome, 0% are positive.
Of the people who reported each effect, the share who said it got better.
Systematic reviews and meta-analyses from PubMed, with their published conclusions.
At least one meta-analysis, or 5+ randomized controlled trials. The grade measures how much human research exists — read the conclusions below for what it found.
Conclusion: However, meta-regression showed that layer strains and feeding duration accounted for most of the sources of heterogeneity. In conclusion, results suggest that dietary TP increased HDP and reduced FI, FCR, SC, and ALT in laying hens.
PubMed 39279186 ↗Conclusion: Curcumin supplementation shows statistically significant improvements in glycemic control and lipid profiles in individuals with T2DM or hyperglycemia, supporting its potential as an adjunct therapy. However, its effects on renal markers, blood pressure, and body weight remain inconclusive. Moreover the efficacy of the crude powder of turmeric remain unexplored. Future trials should address long-term efficacy and safety to optimize the therapeutic role of curcumin and turmeric powder in diabetes management.
PubMed 41319069 ↗As stated by users — not a recommendation. Follow the label or your doctor.
How often each side effect came up across all reports.
Verbatim quotes, shortened only — each links to the original discussion.
“High Levels of Lead Detected in Turmeric Purchased from Boston Stores”
“I put a teaspoon or 3 of turmeric powder in my shake. While I initially took it for knee inflammation...it keeps me content. No anxiety”
“Indian turmeric is notorious for lead contamination.”
User data from public discussions; research from PubMed. Information only, not medical advice — talk to a doctor before starting, stopping or combining anything. Data updated October 2, 2026. How we rate