Tenoten
People mainly take Tenoten for anxiety. Based on 3 first-hand reports and 0 meta-analyses & systematic reviews in the medical literature. Ranked #1612 of 1,974 overall.
Of reports that state an outcome, 0% are positive.
What Tenoten does, according to users
Of the people who reported each effect, the share who said it got better.
What the research says
Systematic reviews and meta-analyses from PubMed, with their published conclusions.
At least one meta-analysis, or 5+ randomized controlled trials. The grade measures how much human research exists — read the conclusions below for what it found.
Dosage people report
As stated by users — not a recommendation. Follow the label or your doctor.
Reported side effects
How often each side effect came up across all reports.
What users say
Verbatim quotes, shortened only — each links to the original discussion.
“many others with less/subtle effects (semax, selank, ashwaghanda, tenoten...)”
“Very mild anxiolitic, I had to take more than the recommended does of 2 tablets at a time to have an effect. Seems pretty inert”
“Didn't feel much from this one unfortunately. ... Might as well have been a sugar pill.”
Other options for anxiety
User data from public discussions; research from PubMed. Information only, not medical advice — talk to a doctor before starting, stopping or combining anything. Data updated October 2, 2026. How we rate