Scullcap
People mainly take Scullcap for sleep. Based on 3 first-hand reports. Ranked #1600 of 1,974 overall.
6
User score
Mixed0% positive33% mixed0% negative67% unclear
Of reports that state an outcome, 0% are positive.
Clinical research
Research pending
What Scullcap does, according to users
Of the people who reported each effect, the share who said it got better.
betterno changeworse
What the research says
Systematic reviews and meta-analyses from PubMed, with their published conclusions.
Research data for Scullcap is being compiled.
Dosage people report
As stated by users — not a recommendation. Follow the label or your doctor.
No doses stated in the reports so far.
Reported side effects
How often each side effect came up across all reports.
No side effects reported so far.
What users say
Verbatim quotes, shortened only — each links to the original discussion.
“Some things work a bit but have side-effects: valerian, scullcap, l-tryptophan (intense dreams).”
“I swear by ND Lemon Balm extract for sleep with Valerian Root and Scullcap.”
“scullcap”
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Intermittent Fasting
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40% report better sleep
Mostly positive
User data from public discussions; research from PubMed. Information only, not medical advice — talk to a doctor before starting, stopping or combining anything. Data updated October 2, 2026. How we rate