Propolis
People mainly take Propolis for recovery, digestion, weight loss. Based on 2 first-hand reports. Ranked #1888 of 1,974 overall.
5
User score
Mixed0% positive50% mixed0% negative50% unclear
Of reports that state an outcome, 0% are positive.
Clinical research
Research pending
What Propolis does, according to users
Of the people who reported each effect, the share who said it got better.
betterno changeworse
What the research says
Systematic reviews and meta-analyses from PubMed, with their published conclusions.
Research data for Propolis is being compiled.
Dosage people report
As stated by users — not a recommendation. Follow the label or your doctor.
5 gevery few hours
Reported side effects
How often each side effect came up across all reports.
liver damage ×1
What users say
Verbatim quotes, shortened only — each links to the original discussion.
“I've personally experimented with 5g every few hours, consistently, with nothing but benefit. No GI upset.”
“Because it's been demonstrated to likely cause liver damage in rats. It raises AST and ALT in rats.”
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User data from public discussions; research from PubMed. Information only, not medical advice — talk to a doctor before starting, stopping or combining anything. Data updated October 2, 2026. How we rate