PlainPill

Passionflower Extract

People mainly take Passionflower Extract for sleep. Based on 2 first-hand reports. Ranked #669 of 1,974 overall.

23
User score
Mostly positive
100% positive0% mixed0% negative0% unclear

Of reports that state an outcome, 100% are positive.

Clinical research
Research pending

What Passionflower Extract does, according to users

Of the people who reported each effect, the share who said it got better.

betterno changeworse

What the research says

Systematic reviews and meta-analyses from PubMed, with their published conclusions.

Research data for Passionflower Extract is being compiled.

Dosage people report

As stated by users — not a recommendation. Follow the label or your doctor.

0.5-1 dropperdaily
1000 mgas reported

Reported side effects

How often each side effect came up across all reports.

No side effects reported so far.

What users say

Verbatim quotes, shortened only — each links to the original discussion.

“I take 2 teaspoons Mag Citrate...and a half a dropper to dropper of Passionflower extract...Works every time.”
Source discussion ↗
“It's definitely the passionflower! I started drinking passionflower tea after I ran out of my valerian, and it completely knocks me out.”
Source discussion ↗
Top discussions (2)

Other options for sleep

User data from public discussions; research from PubMed. Information only, not medical advice — talk to a doctor before starting, stopping or combining anything. Data updated October 2, 2026. How we rate