PlainPill
Supplement

Does DHA help with focus?

Possibly — but there are few reports. 89% of 9 people who reported on DHA for focus say it improved. 11% noticed no change and 0% say it got worse.

Focus: what users report
89%better9 reports · few reports
8 better1 no change0 worse

What people say about DHA and focus

“I take high doses of DHA and it solves inflammation, cognitive problems, fast heart beat, insomnia and ED”
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“If you're not willing to try research chemicals the supplements/protocols I'd say are most impactful for ADHD: DHA”
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What the research says

AResearch: Strong365 meta-analyses · 1,607 trials on PubMed
Neuropsychopharmacology · 2018
Omega-3 Polyunsaturated Fatty Acids in Youths with Attention Deficit Hyperactivity Disorder: a Systematic Review and Meta-Analysis of Clinical Trials and Biological Studies

Conclusion: In summary, there is evidence that n-3 PUFAs supplementation monotherapy improves clinical symptoms and cognitive performances in children and adolescents with ADHD, and that these youth have a deficiency in n-3 PUFAs levels. Our findings provide further support to the rationale for using n-3 PUFAs as a treatment option for ADHD.

What else is DHA used for?

Memory 80%of 20Mood 100%of 11

Based on few reports — treat as anecdotal. Information only — not medical advice. How we count

Does DHA help with focus? 89% of 9 users say yes — PlainPill