PlainPill

D3

People mainly take D3 for recovery. Based on 5 first-hand reports. Ranked #1484 of 1,974 overall.

8
User score
Mostly negative
0% positive0% mixed20% negative80% unclear

Of reports that state an outcome, 0% are positive.

Clinical research
Research pending

What D3 does, according to users

Of the people who reported each effect, the share who said it got better.

betterno changeworse

What the research says

Systematic reviews and meta-analyses from PubMed, with their published conclusions.

Research data for D3 is being compiled.

Dosage people report

As stated by users — not a recommendation. Follow the label or your doctor.

No doses stated in the reports so far.

Reported side effects

How often each side effect came up across all reports.

No side effects reported so far.

What users say

Verbatim quotes, shortened only — each links to the original discussion.

“I take d3 and magnesium too, but unfortunately it’s not helping.”
Source discussion ↗
“Tongkat Ali, Fadogia Agrestis, Cistanche, Boron, Zinc, D3”
Source discussion ↗
“Calcium, D3, K2 mk7, magnesium”
Source discussion ↗
“Then yohimbe bark and yohimbine whole other level of effectiveness. Zinc is good...Also d3”
Source discussion ↗
“basic d3, krill oil and magnesium”
Source discussion ↗
Top discussions (5)

Other options for recovery

User data from public discussions; research from PubMed. Information only, not medical advice — talk to a doctor before starting, stopping or combining anything. Data updated October 2, 2026. How we rate