PlainPill

Aloe Vera Juice

People mainly take Aloe Vera Juice for digestion. Based on 4 first-hand reports and 1 meta-analyses & systematic reviews in the medical literature. Ranked #985 of 1,974 overall.

14
User score
Mostly positive
25% positive0% mixed0% negative75% unclear

Of reports that state an outcome, 100% are positive.

Clinical research
BModerate research base
1
meta-analyses
0
RCTs
41
papers

What Aloe Vera Juice does, according to users

Of the people who reported each effect, the share who said it got better.

betterno changeworse

What the research says

Systematic reviews and meta-analyses from PubMed, with their published conclusions.

BModerate research base

At least one meta-analysis, or 5+ randomized controlled trials. The grade measures how much human research exists — read the conclusions below for what it found.

Dosage people report

As stated by users — not a recommendation. Follow the label or your doctor.

after mealsas reported
first thing in the AMas reported
4 ozbedtime
2-4 ozas reported

Reported side effects

How often each side effect came up across all reports.

adverse reaction ×1heartburn ×1

What users say

Verbatim quotes, shortened only — each links to the original discussion.

“I take Betaine or Apple Cider vinegar before each meal. I drink Aloe vera juice after each meal. Anyway, it has really decreased symptoms”
Source discussion ↗
“Will take L glutamine with aloe Vera juice and then psyllium husk with water... Have helped my GERD and related symptoms immensely.”
Source discussion ↗
“Aloe vera juice is often quite acidic because it's preserved with citric acid. If you have esophageal irritation it could make heartburn worse.”
Source discussion ↗
“small amounts of raw aloe vera juice(2-4oz)”
Source discussion ↗
Top discussions (4)

Other options for digestion

User data from public discussions; research from PubMed. Information only, not medical advice — talk to a doctor before starting, stopping or combining anything. Data updated October 2, 2026. How we rate